HODGSON MILL, BUCKWHEAT CREAMY HOT CEREAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 49 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (2.4g per 100g).
About HODGSON MILL, BUCKWHEAT CREAMY HOT CEREAL
HODGSON MILL, BUCKWHEAT CREAMY HOT CEREAL is a calorie-dense food with 366 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.9g of protein, 80.5g of carbohydrates, and 2.4g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
BUCKWHEAT, MILLED FLAX SEED.
Dietary Information
HODGSON MILL, BUCKWHEAT CREAMY HOT CEREAL is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 366 calories per 100 grams, HODGSON MILL, BUCKWHEAT CREAMY HOT CEREAL gets 5% of its calories from protein, 88% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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