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HOAGIES

Breads & Buns Knickerbocker Baking Co. Inc. Branded
286 Calories
9.9g Protein
53.9g Carbs
2.8g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 352mg 15%
Total Carbohydrate 53.9g 20%
Dietary Fiber 2.2g 8%
Total Sugars 1.1g
Protein 9.9g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 110mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.9g 15%
Carbs 53.9g 81%
Fat 2.8g 4%

Minerals

Nutrient Amount % DV
Potassium, K 110 MG 2%
Sodium, Na 352 MG 15%

Nutrition Highlights

  • Very low in fat (2.8g per 100g).

About HOAGIES

HOAGIES is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.9g of protein, 53.9g of carbohydrates, and 2.8g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHEAT FLOUR, WATER, SALT, DATEM, MONO & DIGLYCERIDES, CONTAINS 2% OR LESS; L-CYSTINE, ASCORBIC ACID, ENZYME, AZODICARBONAMIDE, YEAST, CALCIUM PROPIONATE (PRESERVATIVE), MONOGLYCERIDES, GUAR GUM, CORN SYRUP SOLIDS, ENZYMES.

Dietary Information

HOAGIES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 286 calories per 100 grams, HOAGIES gets 14% of its calories from protein, 75% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

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