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HOAGIE ROLLS

Breads & Buns Vieira's Bakery Inc. Branded
242 Calories
8.1g Protein
46.5g Carbs
2.5g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 242
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 505mg 22%
Total Carbohydrate 46.5g 17%
Dietary Fiber 2g 7%
Total Sugars 1.0g
Protein 8.1g 16%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 3.6mg 20%
Potassium 76mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.1g 14%
Carbs 46.5g 81%
Fat 2.5g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12.1 MG 13%
Thiamin 1 MG 83%
Riboflavin 0.3 MG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 3.6 MG 20%
Potassium, K 76 MG 2%
Sodium, Na 505 MG 22%

Nutrition Highlights

  • Very low in fat (2.5g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (22% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (20% DV).

About HOAGIE ROLLS

HOAGIE ROLLS is a moderate-calorie food with 242 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.1g of protein, 46.5g of carbohydrates, and 2.5g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING INGREDIENTS: MARGARINE (INTERESTERIFIED SOY BEAN OIL, HYDROGENATED COTTONSEED OIL, WATER, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE PRESERVATIVE, ARTIFICIAL FLAVOR, BETA-CAROTENE COLOR, VITAMIN A PALMITATE), SALT, YEAST, GRANULATED SUGAR (PURE CANE SUGAR), RAYE FLOUR, YEAST, SOY LECITHIN, DISTILLED SOY MONOGLYCERIDES, ENZYMES, ASCORBIC ACID.

Dietary Information

HOAGIE ROLLS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in HOAGIE ROLLS include Thiamin (83% DV) , Sodium, Na (22% DV) , Iron, Fe (20% DV) , and Riboflavin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 242 calories per 100 grams, HOAGIE ROLLS gets 13% of its calories from protein, 77% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

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