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HIT THE TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Falcon Trading Company Inc. Branded
500 Calories
17.9g Protein
35.7g Carbs
35.7g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 179mg 8%
Total Carbohydrate 35.7g 13%
Dietary Fiber 7.1g 25%
Total Sugars 17.9g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 20%
Carbs 35.7g 40%
Fat 35.7g 40%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 5.1 MG 29%
Sodium, Na 179 MG 8%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CHEDDAR BACON SEASONED ALMONDS 536 21.4g 14.3g 46.4g PECAN HALVES 714 10.7g 14.3g 71.4g ENERGY TRAIL MIX 500 10g 50g 30g HULLED ROASTED UNSALTED SUNFLOWER SEEDS, ROASTED UNSALTED 583 16.7g 20g 53.3g CASHEWS RAW 554 17.9g 32.1g 42.9g HIKER'S BLEND TRAIL MIX DRIED CRANBERRIES, CASHEWS & ALMONDS, HIKER'S BLEND 500 10g 46.7g 30g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (29% DV).

About HIT THE TRAIL MIX

HIT THE TRAIL MIX is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 35.7g of carbohydrates, and 35.7g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

RAISINS, ROASTED PEANUTS (PEANUTS, PEANUT OIL AND/OR CANOLA OIL, SALT), TAMARI ROASTED ALMONDS (ALMONDS, TAMARI SHOYU SAUCE [WATER, SOYBEANS, SALT, WHEAT]), TAMARI ROASTED SUNFLOWER SEEDS (SUNFLOWER SEEDS, TAMARI SHOYU SAUCE [WATER, SOYBEANS, SALT, WHEAT]), PUMPKIN SEEDS, CASHEWS.

Dietary Information

HIT THE TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HIT THE TRAIL MIX include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, HIT THE TRAIL MIX gets 14% of its calories from protein, 29% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HIT THE TRAIL MIX

See how HIT THE TRAIL MIX compares to other foods in terms of nutrition:

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