HIT THE TRAIL MIX vs PECAN HALVES
Nutrition comparison per 100 g serving
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HIT THE TRAIL MIX wins in 5 out of 11 nutrient categories
HIT THE TRAIL MIX: 5
vs
PECAN HALVES: 3
(3 ties)
Overview
| Nutrient | HIT THE TRAIL MIX | PECAN HALVES | Winner |
|---|---|---|---|
| Calories | 500 cal | 714 cal | |
| Protein | 17.9 g | 10.7 g | |
| Carbs | 35.7 g | 14.3 g | |
| Fat | 35.7 g | 71.4 g | |
| Fiber | 7.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIT THE TRAIL MIX | PECAN HALVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HIT THE TRAIL MIX | PECAN HALVES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 5.1 MG | 2.5 MG | |
| Potassium, K | 0 MG | 429 MG | |
| Sodium, Na | 179 MG | 0 MG |