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HIMALAYAN SALT AMARANTH PEANUTS, HIMALAYAN SALT

567 Calories
13.3g Protein
43.3g Carbs
36.7g Fat
11g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 36.7g 47%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 317mg 14%
Total Carbohydrate 43.3g 16%
Dietary Fiber 11g 39%
Total Sugars 13.3g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 450mg 35%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 14%
Carbs 43.3g 46%
Fat 36.7g 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 450 MG 35%
Iron, Fe 2.3 MG 13%
Sodium, Na 317 MG 14%

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (11g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (35% DV).

About HIMALAYAN SALT AMARANTH PEANUTS, HIMALAYAN SALT

HIMALAYAN SALT AMARANTH PEANUTS, HIMALAYAN SALT is a high-calorie food with 567 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 43.3g of carbohydrates, and 36.7g of fat. It also contributes 11g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC PEANUTS, OLIVE OIL, ORGANIC AMARANTH SEEDS, WATER, HIMALAYAN SALT, LIME POWDER.

Dietary Information

HIMALAYAN SALT AMARANTH PEANUTS, HIMALAYAN SALT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HIMALAYAN SALT AMARANTH PEANUTS, HIMALAYAN SALT include Calcium, Ca (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, HIMALAYAN SALT AMARANTH PEANUTS, HIMALAYAN SALT gets 9% of its calories from protein, 31% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HIMALAYAN SALT AMARANTH PEANUTS, HIMALAYAN SALT

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