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HIGH-PROTEIN PANCAKE & WAFFLE MIX

Cake, Cookie & Cupcake Mixes Wholesome Chow Branded
359 Calories
18.8g Protein
68.8g Carbs
1.6g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 359
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 68.8g 25%
Dietary Fiber 4.7g 17%
Total Sugars 0g
Protein 18.8g 38%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.8mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.8g 21%
Carbs 68.8g 77%
Fat 1.6g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.8 MG 16%
Sodium, Na 500 MG 22%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
HOMESTYLE PANCAKE AND WAFFLE MIX, HOMESTYLE 333 8.3g 72.9g 1.0g BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX, BUTTERMILK 362 6.9g 74.1g 3.5g COMPLETE BUTTERMILK PANCAKE AND WAFFLE MIX, BUTTERMILK 361 9.8g 70.5g 4.1g EASY CREPES MIX, EASY CREPES 350 10g 75g 2.5g COOKIE BROWNIE DELUXE BARS MIX, CHOCOLATE CHIPS 400 2.9g 82.9g 5.7g CHOCOLATE CHIP COOKIE MIX, CHOCOLATE CHIP 393 7.1g 78.6g 8.9g

Nutrition Highlights

  • Good source of protein with 18.8g per 100g.
  • Very low in fat (1.6g per 100g).
  • Good source of dietary fiber (4.7g per 100g).
  • Good source of Sodium, Na (22% DV).

About HIGH-PROTEIN PANCAKE & WAFFLE MIX

HIGH-PROTEIN PANCAKE & WAFFLE MIX is a calorie-dense food with 359 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 18.8g of protein, 68.8g of carbohydrates, and 1.6g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

ORGANIC WHITE RICE FLOUR, ORGANIC BROWN RICE FLOUR, ORGANIC POTATO STARCH, ORGANIC SPROUTED BROWN RICE PROTEIN, ORGANIC TAPIOCA STARCH, SODIUM BICARBONATE, XANTHAN GUM, SEA SALT.

Dietary Information

HIGH-PROTEIN PANCAKE & WAFFLE MIX is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in HIGH-PROTEIN PANCAKE & WAFFLE MIX include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 359 calories per 100 grams, HIGH-PROTEIN PANCAKE & WAFFLE MIX gets 21% of its calories from protein, 77% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HIGH-PROTEIN PANCAKE & WAFFLE MIX

See how HIGH-PROTEIN PANCAKE & WAFFLE MIX compares to other foods in terms of nutrition:

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