HIGH PROTEIN GINGER GRANOLA CLUSTERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 175 MG | 13% | |
| Iron, Fe | 4.7 MG | 26% | |
| Sodium, Na | 333 MG | 14% |
Nutrition Highlights
- Good source of protein with 17.5g per 100g.
- High in dietary fiber (7g per 100g), supporting digestive health.
- Good source of Iron, Fe (26% DV).
About HIGH PROTEIN GINGER GRANOLA CLUSTERS
HIGH PROTEIN GINGER GRANOLA CLUSTERS is a high-calorie food with 456 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 17.5g of protein, 66.7g of carbohydrates, and 15.8g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ORGANIC WHOLE ROLLED OATS, ORGANIC NATURALLY MILLED SUGAR, ORGANIC SOY POWDER, ORGANIC RICE SYRUP, ORGANIC SUNFLOWER SEEDS, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC CRISP RICE WITH ORGANIC BROWN RICE SYRUP AND SEA SALT, ORGANIC MOLASSES, ORGANIC CORNMEAL, ORGANIC GINGER, SALT, ORGANIC CINNAMON.
Dietary Information
HIGH PROTEIN GINGER GRANOLA CLUSTERS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HIGH PROTEIN GINGER GRANOLA CLUSTERS include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 456 calories per 100 grams, HIGH PROTEIN GINGER GRANOLA CLUSTERS gets 15% of its calories from protein, 58% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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