HIGH FIBER THIN & TRIM FLAT BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 1.9 MG | 11% | |
| Potassium, K | 32 MG | 1% | |
| Sodium, Na | 377 MG | 16% |
Nutrition Highlights
- Good source of protein with 17.0g per 100g.
- High in dietary fiber (15.1g per 100g), supporting digestive health.
About HIGH FIBER THIN & TRIM FLAT BREAD
HIGH FIBER THIN & TRIM FLAT BREAD is a moderate-calorie food with 189 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 17.0g of protein, 32.1g of carbohydrates, and 3.8g of fat. It also contributes 15.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WATER, WHOLE WHEAT FLOUR, CELLULOSE FIBER, SUGARCANE FIBER, AND/OR OAT FIBER, VITAL WHEAT GLUTEN, SOYBEAN AND/OR SUNFLOWER OIL, GROUND FLAX SEEDS, CONTAINS 2% OR LESS OF: WHEAT PROTEIN ISOLATE, MALTITOL, CRACKED WHEAT, STEEL CUT OATS, OAT FLAKES, BARLEY FLAKES, CRACKED RYE, CRACKED TRITICALE, CRACKED BROWN RICE, BUCKWHEAT GRITS, SPELT FLAKES, CRACKED BULGUR, AMARANTH, SALT, YEAST, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE,[CALCIUM PROPIONATE, POTASSIUM SORBATE, CALCIUM ACETATE, SORBIC ACID (TO RETARD SPOILAGE)], CELLULOSE GUM, GUAR GUM, XANTHAN GUM, ASCORBIC ACID, ENZYMES.
Dietary Information
HIGH FIBER THIN & TRIM FLAT BREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 189 calories per 100 grams, HIGH FIBER THIN & TRIM FLAT BREAD gets 36% of its calories from protein, 68% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.
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