HIBISCUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 39 MG | 2% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About HIBISCUS
HIBISCUS is a calorie-dense food with 264 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 82.1g of carbohydrates, and 0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
HIBISCUS. SUGAR, CITRIC ACID, SULPHUR DIOXIDE (AS A PRESERVATIVE).
Dietary Information
HIBISCUS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 264 calories per 100 grams, HIBISCUS gets 5% of its calories from protein, 124% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare HIBISCUS
See how HIBISCUS compares to other foods in terms of nutrition:
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