HIBISCUS vs CRUNCHY RICE CHIPS

Nutrition comparison per 100 g serving

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CRUNCHY RICE CHIPS wins in 5 out of 10 nutrient categories

HIBISCUS: 4 vs CRUNCHY RICE CHIPS: 5 (1 ties)

Overview

Nutrient	HIBISCUS	CRUNCHY RICE CHIPS	Winner
Calories	264 cal	500 cal
Protein	3.6 g	7.1 g
Carbs	82.1 g	67.9 g
Fat	0 g	21.4 g
Fiber	1.8 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	HIBISCUS	CRUNCHY RICE CHIPS	Winner
Vitamin C, total ascorbic acid	6.4 MG	0 MG

Mineral	HIBISCUS	CRUNCHY RICE CHIPS
Calcium, Ca	107 MG	71 MG
Iron, Fe	0 MG	1.3 MG
Sodium, Na	39 MG	393 MG

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