HIBISCUS vs CINNAMON SUGAR BAKED PITA CHIPS
Nutrition comparison per 100 g serving
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CINNAMON SUGAR BAKED PITA CHIPS wins in 5 out of 10 nutrient categories
HIBISCUS: 4
vs
CINNAMON SUGAR BAKED PITA CHIPS: 5
(1 ties)
Overview
| Nutrient | HIBISCUS | CINNAMON SUGAR BAKED PITA CHIPS | Winner |
|---|---|---|---|
| Calories | 264 cal | 464 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 82.1 g | 67.9 g | |
| Fat | 0 g | 17.9 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIBISCUS | CINNAMON SUGAR BAKED PITA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 0 MG |
Minerals
| Mineral | HIBISCUS | CINNAMON SUGAR BAKED PITA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 39 MG | 214 MG |