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HERR'S PRETZEL RODS, 27 OZ

Chips, Pretzels & Snacks Branded
393 Calories
10.7g Protein
82.1g Carbs
3.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,179mg 51%
Total Carbohydrate 82.1g 30%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 82.1g 85%
Fat 3.6g 4%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.9 MG 70%
Niacin 10.7 MG 67%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.9 MG 21%
Potassium, K 0 MG 0%
Sodium, Na 1,179 MG 51%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
POTATO CHIPS 518 8.9g 57.1g 30.4g POTATO CHIPS 536 7.1g 57.1g 32.1g POTATO CHIPS 518 7.1g 57.1g 32.1g POTATO CHIPS 536 7.1g 57.1g 32.1g KETTLE STYLE POTATO CHIPS 500 7.1g 64.3g 28.6g KETTLE STYLE POTATO CHIPS 500 7.1g 64.3g 28.6g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (21% DV).
  • Rich source of Sodium, Na (51% of Daily Value per 100g).
  • Rich source of Riboflavin (70% of Daily Value per 100g).
  • Rich source of Niacin (67% of Daily Value per 100g).

About HERR'S PRETZEL RODS, 27 OZ

HERR'S PRETZEL RODS, 27 OZ is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 82.1g of carbohydrates, and 3.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SALT, MALT, VEGETABLE OIL (CONTAINS ON OR MORE OF THE FOLLOWING: CORN, COTTONSEED, PALM, SOYBEAN, SUNFLOWER), SODIUM BICARBONATE, YEAST, SODA

Dietary Information

Notable micronutrients in HERR'S PRETZEL RODS, 27 OZ include Riboflavin (70% DV) , Niacin (67% DV) , Sodium, Na (51% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, HERR'S PRETZEL RODS, 27 OZ gets 11% of its calories from protein, 84% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HERR'S PRETZEL RODS, 27 OZ

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