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POTATO CHIPS

Chips, Pretzels & Snacks Diamond Foods, Inc. Branded
518 Calories
8.9g Protein
57.1g Carbs
30.4g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 518
% Daily Value*
Total Fat 30.4g 39%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 518mg 23%
Total Carbohydrate 57.1g 21%
Dietary Fiber 5.4g 19%
Total Sugars 1.8g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.9mg 11%
Potassium 1,429mg 30%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 9%
Carbs 57.1g 59%
Fat 30.4g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 26.8 MG 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.9 MG 11%
Potassium, K 1,429 MG 30%
Sodium, Na 518 MG 23%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
RUFFELS, POTATO CHIPS 0 0g 0g 0g TURBOS FLAMAS, FLAVORED CORN SNACKS 0 0g 0g 0g RUFFLES QUESO CHEESE SAZONADAS FLAVORED 0 0g 0g 0g DINAMITA ROLLED TORTILLA CHIPS, NACHO PICOSO 0 0g 0g 0g POTATO CHIPS 0 0g 0g 0g MULTIGRAIN TORTILLA CHIPS, ROASTED GARLIC & BLACK BEAN 0 0g 0g 0g

Nutrition Highlights

  • High in dietary fiber (5.4g per 100g), supporting digestive health.
  • Good source of Potassium, K (30% DV).
  • Good source of Sodium, Na (23% DV).
  • Good source of Vitamin C, total ascorbic acid (30% DV).

About POTATO CHIPS

POTATO CHIPS is a high-calorie food with 518 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.9g of protein, 57.1g of carbohydrates, and 30.4g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

POTATOES, SAFFLOWER AND/OR SUNFLOWER AND/OR CANOLA OIL, MALTODEXTRIN, ORGANIC NONFAT DRY MILK, SALT, CHEDDAR CHEESE (PASTEURIZED MILK, SEA SALT, CULTURES, ENZYME), SUGAR, ORGANIC SOUR CREAM (ORGANIC NONFAT MILK, ORGANIC CULTURE CREAM), ONION POWDER, YEAST EXTRACT, LACTIC ACID, GARLIC POWDER, NATURAL FLAVORS, CITRIC ACID, SPICE.

Dietary Information

POTATO CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in POTATO CHIPS include Potassium, K (30% DV) , Vitamin C, total ascorbic acid (30% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 518 calories per 100 grams, POTATO CHIPS gets 7% of its calories from protein, 44% from carbohydrates, and 53% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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