POTATO CHIPS vs RUFFELS
Nutrition comparison per 100 g serving
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POTATO CHIPS wins in 7 out of 11 nutrient categories
POTATO CHIPS: 7
vs
RUFFELS: 3
(1 ties)
Overview
| Nutrient | POTATO CHIPS | RUFFELS | Winner |
|---|---|---|---|
| Calories | 518 cal | 0 cal | |
| Protein | 8.9 g | 0 g | |
| Carbs | 57.1 g | 0 g | |
| Fat | 30.4 g | 0 g | |
| Fiber | 5.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | RUFFELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.8 MG | 0 MG |
Minerals
| Mineral | POTATO CHIPS | RUFFELS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 1,429 MG | 0 MG | |
| Sodium, Na | 518 MG | 0 MG |