HERR'S PRETZEL RODS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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HERR'S PRETZEL RODS wins in 7 out of 14 nutrient categories
HERR'S PRETZEL RODS: 7
vs
POTATO CHIPS: 4
(3 ties)
Overview
| Nutrient | HERR'S PRETZEL RODS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 536 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 82.1 g | 57.1 g | |
| Fat | 3.6 g | 32.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERR'S PRETZEL RODS | POTATO CHIPS | Winner |
|---|---|---|---|
| Niacin | 10.7 MG | 0 MG | |
| Riboflavin | 0.9 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | HERR'S PRETZEL RODS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 3.9 MG | 1.3 MG | |
| Potassium, K | 0 MG | 1,429 MG | |
| Sodium, Na | 1,179 MG | 500 MG |