HERRING FILLETS IN WINE SAUCE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 1,123 MG | 49% |
Nutrition Highlights
- Good source of protein with 14.0g per 100g.
- Good source of Sodium, Na (49% DV).
About HERRING FILLETS IN WINE SAUCE
HERRING FILLETS IN WINE SAUCE is a moderate-calorie food with 158 calories per 100-gram serving. Its primary macronutrient source is protein, providing 14.0g of protein, 12.3g of carbohydrates, and 6.1g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Canned Seafood category.
Ingredients
HERRING, WATER, ONIONS, SUGAR AND/OR CORN SWEETENER, VINEGAR, SALT, SPICES, WINE.
Dietary Information
Notable micronutrients in HERRING FILLETS IN WINE SAUCE include Sodium, Na (49% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 158 calories per 100 grams, HERRING FILLETS IN WINE SAUCE gets 36% of its calories from protein, 31% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.
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