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HERRING FILLETS IN TOMATO SAUCE, TOMATO SAUCE

Canned Seafood Milky Way Int'L Trading Corp Branded
176 Calories
1.2g Protein
3.5g Carbs
11.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 176
% Daily Value*
Total Fat 11.8g 15%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 65mg 22%
Sodium 235mg 10%
Total Carbohydrate 3.5g 1%
Dietary Fiber 0g 0%
Total Sugars 2.4g
Protein 1.2g 2%
Vitamin D 16mcg 80%
Calcium 47mg 4%
Iron 0.8mg 5%
Potassium 294mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 7%
Carbs 3.5g 21%
Fat 11.8g 72%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 16 UG 80%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 0.8 MG 5%
Potassium, K 294 MG 6%
Sodium, Na 235 MG 10%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
WILD CAUGHT ALASKAN PINK SALMON 118 18.8g 0g 4.7g PINK SALMON 94 20g 0g 1.8g CHOPPED SEA CLAMS 56 9.3g 3.7g 0g HERRING FILLETS IN CREAM SAUCE 175 10.5g 12.3g 7.9g HERRING FILLETS IN WINE SAUCE 158 14.0g 12.3g 6.1g WILD SARDINES IN EXTRA VIRGIN OLIVE OIL 179 21.4g 1.8g 10.7g

Nutrition Highlights

  • Rich source of Vitamin D (D2 + D3) (80% of Daily Value per 100g).

About HERRING FILLETS IN TOMATO SAUCE, TOMATO SAUCE

HERRING FILLETS IN TOMATO SAUCE, TOMATO SAUCE is a moderate-calorie food with 176 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.2g of protein, 3.5g of carbohydrates, and 11.8g of fat. This food belongs to the Canned Seafood category.

Ingredients

HERRING FILLETS (CLUPEA HARENGUS), WATER, TOMATO PASTE, SUGAR, CANOLA OIL, VINEGAR, GUAR GUM, CARRAGEENAN, SALT, MALTODEXTRINE, DEXTROSE, SPICES, SPICE EXTRACTS, SOYBEAN OIL, NATURAL FLAVORS.

Dietary Information

HERRING FILLETS IN TOMATO SAUCE, TOMATO SAUCE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in HERRING FILLETS IN TOMATO SAUCE, TOMATO SAUCE include Vitamin D (D2 + D3) (80% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 176 calories per 100 grams, HERRING FILLETS IN TOMATO SAUCE, TOMATO SAUCE gets 3% of its calories from protein, 8% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare HERRING FILLETS IN TOMATO SAUCE, TOMATO SAUCE

See how HERRING FILLETS IN TOMATO SAUCE, TOMATO SAUCE compares to other foods in terms of nutrition:

More in Canned Seafood

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