HERRING FILLETS IN MUSTARD SAUCE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 441 MG | 19% |
Nutrition Highlights
- Good source of protein with 11.8g per 100g.
About HERRING FILLETS IN MUSTARD SAUCE
HERRING FILLETS IN MUSTARD SAUCE is a moderate-calorie food with 171 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.8g of protein, 10g of carbohydrates, and 9.4g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Canned Seafood category.
Ingredients
HERRING FILLETS, WATER, SUGAR, MUSTARD (WATER, MUSTARD SEEDS, VINEGAR, SUGAR, SALT, WINE VINEGAR, SPICES), RAPESEED OIL, WHITE MUSTARD SEEDS, VINEGAR, MODIFIED CORN STARCH, BLACK MUSTARD SEEDS, EGG YOLK POWDER, THICKENER (XANTHAN GUM, GUAR GUM), POLYSORBATE 60, SALT, SPICES, PEPPER EXTRACT.
Calorie Breakdown
At 171 calories per 100 grams, HERRING FILLETS IN MUSTARD SAUCE gets 28% of its calories from protein, 23% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare HERRING FILLETS IN MUSTARD SAUCE
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