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HERRING FILLETS IN HOT TOMATO SAUCE

Canned Seafood Milky Way Int'L Trading Corp Branded
148 Calories
11.2g Protein
3.5g Carbs
10g Fat
0.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 148
% Daily Value*
Total Fat 10g 13%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 131mg 6%
Total Carbohydrate 3.5g 1%
Dietary Fiber 0.1g 0%
Total Sugars 2.1g
Protein 11.2g 22%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.2g 45%
Carbs 3.5g 14%
Fat 10g 41%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.7 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 1.0 MG 5%
Sodium, Na 131 MG 6%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
SARDINES IN TOMATO SAUCE 125 14.3g 1.8g 6.3g SARDINES IN TOMATO SAUCE, TOMATO SAUCE 80 12.5g 3.6g 1.8g HOT & SPICY SKINLESS BONELESS SARDINES WITH RED PEPPERS IN OLIVE OIL, HOT & SPICY 241 24.1g 0g 17.2g PREMIUM WILD PINK SALMON 0 20.6g 0g 4.8g BRISLING SARDINES, MEDITERRANEAN STYLE 244 18.3g 0g 18.3g ALASKA SMOKED SOCKEYE SALMON 177 24.2g 0g 8.1g

Nutrition Highlights

  • Good source of protein with 11.2g per 100g.

About HERRING FILLETS IN HOT TOMATO SAUCE

HERRING FILLETS IN HOT TOMATO SAUCE is a moderate-calorie food with 148 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.2g of protein, 3.5g of carbohydrates, and 10g of fat. It also contributes 0.1g of dietary fiber per serving. This food belongs to the Canned Seafood category.

Ingredients

HERRING FILLETS, WATER, TOMATO PASTE, SUGAR, RAPESEED OIL, DISTILLED VINEGAR, LOCUST BEAN GUM, SALT, SPICES, GUAR GUM, MODIFIED STARCH, SEASONINGS. (CONTAINS: HERRING & BEAN).

Dietary Information

HERRING FILLETS IN HOT TOMATO SAUCE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 148 calories per 100 grams, HERRING FILLETS IN HOT TOMATO SAUCE gets 30% of its calories from protein, 10% from carbohydrates, and 61% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare HERRING FILLETS IN HOT TOMATO SAUCE

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