HERRING FILLETS IN HOT TOMATO SAUCE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 131 MG | 6% |
Nutrition Highlights
- Good source of protein with 11.2g per 100g.
About HERRING FILLETS IN HOT TOMATO SAUCE
HERRING FILLETS IN HOT TOMATO SAUCE is a moderate-calorie food with 148 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.2g of protein, 3.5g of carbohydrates, and 10g of fat. It also contributes 0.1g of dietary fiber per serving. This food belongs to the Canned Seafood category.
Ingredients
HERRING FILLETS, WATER, TOMATO PASTE, SUGAR, RAPESEED OIL, DISTILLED VINEGAR, LOCUST BEAN GUM, SALT, SPICES, GUAR GUM, MODIFIED STARCH, SEASONINGS. (CONTAINS: HERRING & BEAN).
Dietary Information
HERRING FILLETS IN HOT TOMATO SAUCE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 148 calories per 100 grams, HERRING FILLETS IN HOT TOMATO SAUCE gets 30% of its calories from protein, 10% from carbohydrates, and 61% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare HERRING FILLETS IN HOT TOMATO SAUCE
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