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HERITAGE GRAIN ARTISAN BREAD, HERITAGE GRAIN

Breads & Buns Safeway, Inc. Branded
321 Calories
12.5g Protein
55.4g Carbs
6.3g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 607mg 26%
Total Carbohydrate 55.4g 20%
Dietary Fiber 7.1g 25%
Total Sugars 1.8g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 3.6mg 20%
Potassium 125mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 17%
Carbs 55.4g 75%
Fat 6.3g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 3.6 MG 20%
Potassium, K 125 MG 3%
Sodium, Na 607 MG 26%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
ASIAGO CHEESE ARTISAN BREAD 250 7.1g 44.6g 3.6g LIGHT ENGLISH MUFFINS, LIGHT 158 7.0g 40.4g 0.9g BOLILLO ROLLS 316 8.8g 59.7g 4.4g SOURDOUGH ENGLISH MUFFINS, SOURDOUGH 246 7.0g 49.1g 0.9g BROWN 'N SERVE SPECIAL RECIPE ROLLS, BROWN 'N SERVE 231 7.7g 46.2g 3.9g STEAK SPECIAL RECIPE ROLLS, STEAK 254 8.5g 46.5g 3.5g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (26% DV).

About HERITAGE GRAIN ARTISAN BREAD, HERITAGE GRAIN

HERITAGE GRAIN ARTISAN BREAD, HERITAGE GRAIN is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 55.4g of carbohydrates, and 6.3g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WATER, WHOLE WHEAT FLOUR (WHOLE WHEAT FLOUR, ASCORBIC ACID, ENZYMES), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), CRACKED WHEAT, CRACKED RYE, CRACKED TRITICALE, CRACKED BARLEY, CORNMEAL, MILLET MEAL, FLAX SEEDS, SOYA GRITS, SUNFLOWER SEEDS, FLAX SEED MEAL, ROLLED OATS, MILLET, WHEAT GLUTEN, SALT, RYE FLAKES, RYE KERNELS, SUGAR, CULTURED RYE FLOUR, SUNFLOWER OIL, ACETIC ACID, YEAST, MALTED WHEAT FLOUR, ASCORBIC ACID, ENZYMES.

Dietary Information

HERITAGE GRAIN ARTISAN BREAD, HERITAGE GRAIN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HERITAGE GRAIN ARTISAN BREAD, HERITAGE GRAIN include Sodium, Na (26% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, HERITAGE GRAIN ARTISAN BREAD, HERITAGE GRAIN gets 16% of its calories from protein, 69% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.

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