HERITAGE CANDY COMPANY, CRANBERRY & FRUIT BLEND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 240 MG | 18% | |
| Iron, Fe | 5.8 MG | 32% | |
| Sodium, Na | 380 MG | 17% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (8g per 100g), supporting digestive health.
- Good source of Iron, Fe (32% DV).
About HERITAGE CANDY COMPANY, CRANBERRY & FRUIT BLEND
This cranberry and fruit blend snack from Heritage Candy Company combines a variety of ingredients, including yogurt chips and raisins, to create a sweet and calorie-dense treat. With 840 calories per 100g, this snack provides a significant source of energy, primarily from carbohydrates (72g) and fats (56g), alongside a moderate amount of protein (20g). Due to its high calorie, fat, and sugar content, this snack should be consumed in moderation as part of a balanced diet. It falls into the Popcorn, Peanuts, Seeds & Related Snacks category, but its composition leans towards a confectionery item rather than a source of whole foods. Individuals monitoring their sugar or fat intake should be mindful of portion sizes.
Ingredients
YOGURT BAKIN CHIPS (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, WHEY, NONFAT YOGURT POWDER [CULTURED NONFAT MILK], TITANIUM DIOXIDE, SOY LECITHIN (AN EMULSIFIER), ARTIFICIAL FLAVOR, SALT), RAINSINS (CRANBERRIES, CANOLA OIL) CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), PINEAPPLE (PINEAPPLE SUGAR, CITRIC ACID, SULPHUR DIOXIDE), PEANUTS (PEANUTS, CANOLA OIL), CASHEWS (CASHEWS, CANOLA OIL).
Dietary Information
HERITAGE CANDY COMPANY, CRANBERRY & FRUIT BLEND is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HERITAGE CANDY COMPANY, CRANBERRY & FRUIT BLEND include Iron, Fe (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 840 calories per 100 grams, HERITAGE CANDY COMPANY, CRANBERRY & FRUIT BLEND gets 10% of its calories from protein, 34% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare HERITAGE CANDY COMPANY, CRANBERRY & FRUIT BLEND
See how HERITAGE CANDY COMPANY, CRANBERRY & FRUIT BLEND compares to other foods in terms of nutrition:
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- HERITAGE CANDY COMPANY, CRANBERRY & FRUIT BLEND vs ORGANIC ROASTED & SALTED SUNFLOWER & PUMPKIN SEED MIX, ROASTED & SALTED
- HERITAGE CANDY COMPANY, CRANBERRY & FRUIT BLEND vs PEPPERMINT LIGHT & FLUFFY WHITE DRIZZLED KETTLE CORN WITH CRUSHED CANDY CANE POPCORN, PEPPERMINT
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