HERDEZ, INSTANT REFRIED BEANS, CHORIZO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 114 MG | 9% | |
| Iron, Fe | 4.1 MG | 23% | |
| Sodium, Na | 1,171 MG | 51% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (28.6g per 100g), supporting digestive health.
- Good source of Iron, Fe (23% DV).
- Rich source of Sodium, Na (51% of Daily Value per 100g).
About HERDEZ, INSTANT REFRIED BEANS, CHORIZO
HERDEZ, INSTANT REFRIED BEANS, CHORIZO is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20g of protein, 60g of carbohydrates, and 8.6g of fat. It also contributes 28.6g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
PINTO BEANS (SOYBEAN OIL (TRANS FREE SHORTENING WITH TBHQ AND CITRIC ACID), SALT), SPICES, SALT, PAPRIKA, DRIED JALAPENO PEPPER, MALTODEXTRIN, DEHYDRATED GARLIC, SUGAR, DEHYDRATED ONION, NATURAL FLAVORS (INCLUDING SMOKE), COCONUT OIL, PAPRIKA EXTRACT, DISTILLED VINEGAR, YEAST EXTRACT, AND LESS THAN 2% SILICON DIOXIDE ADDED AS AN ANTICAKING AGENT.
Dietary Information
HERDEZ, INSTANT REFRIED BEANS, CHORIZO is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HERDEZ, INSTANT REFRIED BEANS, CHORIZO include Sodium, Na (51% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, HERDEZ, INSTANT REFRIED BEANS, CHORIZO gets 20% of its calories from protein, 60% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare HERDEZ, INSTANT REFRIED BEANS, CHORIZO
See how HERDEZ, INSTANT REFRIED BEANS, CHORIZO compares to other foods in terms of nutrition:
- HERDEZ, INSTANT REFRIED BEANS, CHORIZO vs BLACK BEANS
- HERDEZ, INSTANT REFRIED BEANS, CHORIZO vs CHICKPEAS
- HERDEZ, INSTANT REFRIED BEANS, CHORIZO vs PINTO BEANS
- HERDEZ, INSTANT REFRIED BEANS, CHORIZO vs BASICS BLACK BEANS
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