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HEIMESHE SWEET GEFILTE FISH, HEIMESHE

Canned Seafood I Rokeach & Sons Inc Branded
154 Calories
13.9g Protein
13.9g Carbs
5.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 154
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 38mg 13%
Sodium 600mg 26%
Total Carbohydrate 13.9g 5%
Dietary Fiber 0g 0%
Total Sugars 9.2g
Protein 13.9g 28%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 1.5mg 9%
Potassium 271mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.9g 42%
Carbs 13.9g 42%
Fat 5.4g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 1.5 MG 9%
Potassium, K 271 MG 6%
Sodium, Na 600 MG 26%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
WILD CAUGHT SARDINES IN TOMATO SAUCE 125 16.1g 3.6g 4.5g FLAT FILLET ANCHOVIES IN OLIVE OIL 167 33.3g 0g 6.7g WILD CAUGHT SARDINES IN TOMATO SAUCE, TOMATO SAUCE 145 17.7g 0g 8.1g WILD CAUGHT SARDINES IN SUNFLOWER OIL 235 25.9g 0g 14.1g FLAT FILLETS ANCHOVIES IN 100% OLIVE OIL 167 26.7g 0g 6.7g WILD CAUGHT SARDINES IN LOUISIANA HOT SAUCE, LOUISIANA HOT SAUCE 161 19.4g 0.8g 9.7g

Nutrition Highlights

  • Good source of protein with 13.9g per 100g.
  • Good source of Sodium, Na (26% DV).

About HEIMESHE SWEET GEFILTE FISH, HEIMESHE

HEIMESHE SWEET GEFILTE FISH, HEIMESHE is a moderate-calorie food with 154 calories per 100-gram serving. Its primary macronutrient source is protein, providing 13.9g of protein, 13.9g of carbohydrates, and 5.4g of fat. This food belongs to the Canned Seafood category.

Ingredients

WATER, FISH (CARP AND WHITEFISH), EGG WHITES, SUGAR, PALM OIL, ONION, SALT, POTATO STARCH, CARRAGEENAN, LOCUST BEAN GUM, POTASSIUM CHLORIDE, DIPOTASSIUM PHOSPHATE, PEPPER.

Dietary Information

Notable micronutrients in HEIMESHE SWEET GEFILTE FISH, HEIMESHE include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 154 calories per 100 grams, HEIMESHE SWEET GEFILTE FISH, HEIMESHE gets 36% of its calories from protein, 36% from carbohydrates, and 31% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare HEIMESHE SWEET GEFILTE FISH, HEIMESHE

See how HEIMESHE SWEET GEFILTE FISH, HEIMESHE compares to other foods in terms of nutrition:

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