HEARTY VEGETABLE SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 269 MG | 12% |
Nutrition Highlights
- Very low in calories (45 kcal per 100g), suitable for weight management.
- Very low in fat (1.2g per 100g).
About HEARTY VEGETABLE SOUP
HEARTY VEGETABLE SOUP is a low-calorie food with 45 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 7.4g of carbohydrates, and 1.2g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
VEGETABLE STOCK (WATER, VEGETABLE BASE [VEGETABLE AND CONCENTRATED VEGETABLES {CARROTS, CELERY, ONION, TOMATO}, SALT, YEAST PASTE, CANE SUGAR, SOY SAUCE {WATER, SOYBEANS, SALT}, MALTODEXTRIN, NATURAL TOMATO FLAVOR, POTATO STARCH, NATURAL FLAVOR, DRIED ONION, DRIED GARLIC & SPICE]), VEGETABLES (BROCCOLI, CARROTS, CAULIFLOWER, CELERY, CORN, GREEN BEANS, CRIMINI & WHITE MUSHROOMS, ONIONS), FIRE-ROASTED TOMATOES IN JUICE, COOKED BARLEY (MAY CONTAIN WHEAT), TOMATO PASTE, OLIVE OIL, GARLIC, MODIFIED CORNSTARCH, CULTURED DEXTROSE, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, LACTIC ACID, SODIUM BENZOATE [PRESERVATIVE]), SALT, PARSLEY, SPICES, CRUSHED RED PEPPERS.
Dietary Information
HEARTY VEGETABLE SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 45 calories per 100 grams, HEARTY VEGETABLE SOUP gets 11% of its calories from protein, 65% from carbohydrates, and 24% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare HEARTY VEGETABLE SOUP
See how HEARTY VEGETABLE SOUP compares to other foods in terms of nutrition:
- HEARTY VEGETABLE SOUP vs SPICY KIMCHI RICE RAMEN NOODLE SOUP FREEZE-DRIED CHUNKY VEGGIES, SPICY KIMCHI RICE RAMEN
- HEARTY VEGETABLE SOUP vs CORN & HATCH CHILE CHOWDER, CORN & HATCH
- HEARTY VEGETABLE SOUP vs BAKED POTATO SOUP MIX, BAKED POTATO
- HEARTY VEGETABLE SOUP vs CREAMY TOMATO BASIL BISQUE MIX, CREAMY TOMATO BASIL BISQUE
More in Other Soups
Browse all foods in the Other Soups category to compare nutrition facts and find the best options for your diet.