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HEARTY MINESTRONE SOUP

Canned Soup FIRST STREET Branded
49 Calories
2.2g Protein
7.1g Carbs
1.6g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 49
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 342mg 15%
Total Carbohydrate 7.1g 3%
Dietary Fiber 2.2g 8%
Total Sugars 0.9g
Protein 2.2g 4%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.2g 20%
Carbs 7.1g 65%
Fat 1.6g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 0.5 MG 3%
Sodium, Na 342 MG 15%

Related Foods in Canned Soup

Food Calories Protein Carbs Fat
SNOW'S, CLAM CHOWDER CONDENSED 57 1.6g 10.6g 1.2g HEALTH VALLEY, VEGETABLE QUINOA SOUP 46 1.3g 7.5g 1.3g NEW ENGLAND STYLE SALMON CHOWDER 68 3.1g 8.6g 2.5g ORGANIC MINESTRONE SOUP 60 2.5g 11.2g 0.8g ORGANIC BLACK BEAN LOWER SODIUM SOUP 61 2.9g 11.4g 0.4g ORGANIC SPLIT PEA SOUP 49 2.9g 9.0g 0g

Nutrition Highlights

  • Very low in calories (49 kcal per 100g), suitable for weight management.
  • Very low in fat (1.6g per 100g).

About HEARTY MINESTRONE SOUP

HEARTY MINESTRONE SOUP is a low-calorie food with 49 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.2g of protein, 7.1g of carbohydrates, and 1.6g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Canned Soup category.

Ingredients

CHICKEN BROTH, WATER, POTATOES, CARROTS, TOMATO PASTE, GREEN BEANS, CELERY, NAVY BEANS, KIDNEY BEANS, FOOD STARCH-MODIFIED, PEAS, SALT, PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ENRICHED MACARONI PRODUCT (SEMOLINA, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEHYDRATED ONION, SPINACH, SPICES, OLEORESIN PAPRIKA, FLAVORING.

Dietary Information

HEARTY MINESTRONE SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 49 calories per 100 grams, HEARTY MINESTRONE SOUP gets 18% of its calories from protein, 58% from carbohydrates, and 29% from fat. This is lower than most foods and comparable to fruits and vegetables.

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