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ORGANIC MINESTRONE SOUP

Canned Soup Glencourt Inc. Branded
60 Calories
2.5g Protein
11.2g Carbs
0.8g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 60
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0.1g 1%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 303mg 13%
Total Carbohydrate 11.2g 4%
Dietary Fiber 1.5g 5%
Total Sugars 2.1g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 19mg 1%
Iron 0.7mg 4%
Potassium 162mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 17%
Carbs 11.2g 77%
Fat 0.8g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 19 MG 1%
Iron, Fe 0.7 MG 4%
Potassium, K 162 MG 3%
Sodium, Na 303 MG 13%

Related Foods in Canned Soup

Food Calories Protein Carbs Fat
MENUDO 64 5.5g 6.4g 1.7g BEEF BARLEY SOUP 73 3.7g 11.8g 1.2g MINESTRONE SOUP 61 2.5g 11.4g 0.6g PASTA RINGS IN CHEESE & TOMATO SAUCE, CHEESE & TOMATO SAUCE 71 2.0g 15.1g 0.4g HOMINY & TRIPE SOUP 29 1.6g 4.1g 1.0g SPAGHETTI RINGS 62 2.1g 13.2g 0.4g

Nutrition Highlights

  • Low in calories with 60 kcal per 100g.
  • Very low in fat (0.8g per 100g).

About ORGANIC MINESTRONE SOUP

ORGANIC MINESTRONE SOUP is a low-calorie food with 60 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 11.2g of carbohydrates, and 0.8g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Canned Soup category.

Ingredients

WATER, ORGANIC TOMATOES (ORGANIC DICED TOMATOES, ORGANIC TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), ORGANIC PASTA (ORGANIC WHEAT FLOUR, ORGANIC EGG WHITE, ORGANIC WHOLE EGG), ORGANIC CHICKPEAS, ORGANIC KIDNEY BEANS, ORGANIC TOMATO PASTE, ORGANIC GREEN BEANS, ORGANIC CARROTS, ORGANIC ONIONS, CONTAINS LESS THAN 2% OF ORGANIC CELERY, ORGANIC CORN STARCH, ORGANIC POTATOES, ORGANIC GARLIC PUREE, SEA SALT, ORGANIC CANE SUGAR, ORGANIC COOKED VEGETABLES (ORGANIC CARROT, ORGANIC ONION, ORGANIC CELERY), ORGANIC POTATO STARCH, ORGANIC CANOLA OIL, NATURAL FLAVOR, ORGANIC SPICES, ORGANIC CARROT POWDER, ORGANIC POTATO FLOUR, ORGANIC ONION POWDER.

Dietary Information

ORGANIC MINESTRONE SOUP is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 60 calories per 100 grams, ORGANIC MINESTRONE SOUP gets 17% of its calories from protein, 75% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.

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