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HEARTY BEEF STEW

Frozen Dinners & Entrees Conagra Brands, Inc. Branded
106 Calories
8.4g Protein
5.7g Carbs
5.3g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 176mg 8%
Total Carbohydrate 5.7g 2%
Dietary Fiber 0.9g 3%
Total Sugars 0.9g
Protein 8.4g 17%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.4g 43%
Carbs 5.7g 30%
Fat 5.3g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 2.4 MG 13%
Sodium, Na 176 MG 8%

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LEMON HERB CHICKEN GRILLED CHICKEN BREAST, PENNE PASTA, RED BELL PEPPER & ASPARAGUS IN A LEMON HERB SAUCE STEAM MEAL, LEMON HERB CHICKEN 103 6.5g 15g 1.8g LEAN CHICKEN ALFREDO WHITE MEAT CHICKEN & BROCCOLI IN A CREAMY ALFREDO SAUCE WITH PASTA, LEAN CHICKEN ALFREDO 114 8.2g 15.7g 2.0g LEAN SESAME CHICKEN ROASTED WHITE MEAT CHICKEN IN A SESAME SAUCE WITH LO MEIN PASTA, BROCCOLI, CARROTS, EDAMAME & RED PEPPERS, LEAN SESAME CHICKEN 106 5.1g 15.3g 3.1g LEAN ITALIAN-STYLE PASTA WITH SAUSAGE ITALIAN SAUSAGE AND CAVATAPPI PASTA TOSSED WITH ZESTY MARINARA AND SPRINKLED WITH PARMESAN CHEESE, LEAN ITALIAN-STYLE PASTA WITH SAUSAGE 114 4.3g 19.2g 2.4g ITALIAN SAUSAGE AND PASTA, ITALIAN 142 6.7g 15.6g 5.8g VEGETABLE LASAGNA NOODLES LAYERED WITH RICOTTA CHEESE, SPINACH, BROCCOLI, CARROTS, ONIONS & RED PEPPERS IN ALFREDO SAUCE TOPPED WITH TOASTED BREAD CRUMBS, VEGETABLE 155 5.2g 15.0g 8.5g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.

About HEARTY BEEF STEW

HEARTY BEEF STEW is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.4g of protein, 5.7g of carbohydrates, and 5.3g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

WATER, STEW BEEF [BEEF**, SEASONINGS (SALT, GARLIC, OREGANO, BLACK PEPPER, TURMERIC), EVAPORATED CANE SYRUP, ONION, SPICES], POTATOES, CARROTS, PEAS, ONIONS, TOMATO PASTE, CORN STARCH, SEA SALT, BEEF BASE (BEEF STOCK, FLAVOR), BACON (NATURAL PORK, WATER, SEA SALT, TURBINADO SUGAR, MAPLE SYRUP, NATURAL FLAVORINGS, LACTIC ACID STARTER CULTURE), MUSHROOM BASE (SAUTEED MUSHROOMS, MUSHROOM EXTRACT, SALT, FLAVORING, CANOLA OIL, EVAPORATED CANE SYRUP, POTATO FLOUR, ONION POWDER), EVAPORATED CANE SYRUP, GARLIC, BLACK PEPPER, BAY LEAF, THYME.

Calorie Breakdown

At 106 calories per 100 grams, HEARTY BEEF STEW gets 32% of its calories from protein, 22% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

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