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HEARTS STARS PRETZELS

Popcorn, Peanuts, Seeds & Related Snacks Henry Lambertz Inc. Branded
429 Calories
7.1g Protein
67.9g Carbs
10.7g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 179mg 8%
Total Carbohydrate 67.9g 25%
Dietary Fiber 3.6g 13%
Total Sugars 39.3g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 67.9g 79%
Fat 10.7g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.9 MG 21%
Sodium, Na 179 MG 8%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
RAW PECAN HALVES 667 10g 0g 66.7g SALTED CARAMEL FLAVORED GLAZED FANCY PECANS, SALTED CARAMEL 0 0g 0g 0g ROASTED & SALTED MARCONA ALMONDS, ROASTED & SALTED 0 20g 16.7g 53.3g ROASTED & SALTED MEDITERRANEAN BLEND, ROASTED & SALTED 633 16.7g 16.7g 60g DRIED CRANBERRIES, PEANUTS, ALMONDS AND CASHEWS RECHARGE TRAIL MIX 484 12.9g 45.2g 32.3g HONEY ROASTED PEANUTS, HONEY ROASTED 0 0g 0g 0g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (21% DV).

About HEARTS STARS PRETZELS

HEARTS STARS PRETZELS is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 67.9g of carbohydrates, and 10.7g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

UNBLEACHED WHEAT FLOUR, GLUCOSE FRUCTOSE SYRUP, DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, BUTTERFAT, SOY LECITHIN [EMULSIFIER]), SUGAR, MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHEY POWDER (FROM MILK), CHOCOLATE LIQUOR, NON FAT MILK POWDER, BUTTERFAT, SOY LECITHIN [EMULSIFIER]), CARAMEL SUGAR SYRUP, SPICES (CINNAMON, ANISEED, CLOVES, FENNEL, CORIANDER), LEAVENING (DISODIUM DIPHOSPHATE, SODIUM BICARBONATE, POTASSIUM CARBONATE), SALT.

Dietary Information

Notable micronutrients in HEARTS STARS PRETZELS include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, HEARTS STARS PRETZELS gets 7% of its calories from protein, 63% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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