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HEARTS QUARTERED ARTICHOKES

Canned Vegetables Mario Camacho Foods LLC Branded
38 Calories
1.5g Protein
6.9g Carbs
0g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 38
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 323mg 14%
Total Carbohydrate 6.9g 3%
Dietary Fiber 3.1g 11%
Total Sugars 1.5g
Protein 1.5g 3%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 0.5mg 3%
Potassium 115mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.5g 18%
Carbs 6.9g 82%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 0.5 MG 3%
Potassium, K 115 MG 2%
Sodium, Na 323 MG 14%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
ASPARAGUS SPEARS 17 1.7g 3.5g 0g WHOLE MUSHROOMS 19 2.3g 2.3g 0g CUT GREEN BEANS 17 0.8g 3.3g 0g CUT GREEN BEANS 17 0.8g 3.3g 0g CUT ASPARAGUS SPEARS 17 1.7g 2.6g 0g SWEET PEAS 56 3.2g 9.6g 0.4g

Nutrition Highlights

  • Very low in calories (38 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.1g per 100g).

About HEARTS QUARTERED ARTICHOKES

HEARTS QUARTERED ARTICHOKES is a very low-calorie food with 38 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.5g of protein, 6.9g of carbohydrates, and 0g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

ARTICHOKES, WATER, SALT, CITRIC ACID.

Dietary Information

HEARTS QUARTERED ARTICHOKES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 38 calories per 100 grams, HEARTS QUARTERED ARTICHOKES gets 16% of its calories from protein, 73% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare HEARTS QUARTERED ARTICHOKES

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More in Canned Vegetables

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