Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

HEARTLAND, GRANOLA, ORIGINAL

Cereal McKee Foods Corporation Branded
429 Calories
8.9g Protein
73.2g Carbs
10.7g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 232mg 10%
Total Carbohydrate 73.2g 27%
Dietary Fiber 7.1g 25%
Total Sugars 23.2g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 2.6mg 14%
Potassium 321mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 8.9g 10%
Carbs 73.2g 79%
Fat 10.7g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 2.6 MG 14%
Potassium, K 321 MG 7%
Sodium, Na 232 MG 10%

Related Foods in Cereal

Food Calories Protein Carbs Fat
GLUTEN FREE ENRICHED WHITE CORN QUICK GRITS, WHITE CORN 348 8.7g 76.1g 1.1g QUICK COOK ROLLED OATS 378 13.3g 66.7g 6.7g OATS & ANCIENT GRAINS ORGANIC OATS & HAPPINESS OATMEAL CUP WITH PROBIOTICS CULTURES, OATS & ANCIENT GRAINS 389 16.7g 64.8g 8.3g DOUBLE PROTEIN OATS 396 20.8g 64.6g 8.3g CINNAMON TWIST MUESLI, CINNAMON TWIST 417 16.7g 58.3g 14.6g FARMERS MARKET MIX OAT-BASED CEREAL, FARMERS MARKET 400 13.3g 65g 10g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About HEARTLAND, GRANOLA, ORIGINAL

HEARTLAND, GRANOLA, ORIGINAL is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 73.2g of carbohydrates, and 10.7g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE GRAIN ROLLED OATS, EVAPORATED CANE SUGAR, EXPELLER PRESSED CANOLA OIL, DEFATTED WHEAT GERM, WHOLE OAT FLOUR, BROWN RICE SYRUP, MOLASSES, SALT. NATURAL FLAVOR, SOY LECITHIN.

Dietary Information

HEARTLAND, GRANOLA, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 429 calories per 100 grams, HEARTLAND, GRANOLA, ORIGINAL gets 8% of its calories from protein, 68% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HEARTLAND, GRANOLA, ORIGINAL

See how HEARTLAND, GRANOLA, ORIGINAL compares to other foods in terms of nutrition:

More in Cereal

Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.

Ask AI about HEARTLAND, GRANOLA, ORIGINAL
Hi! Ask me anything about HEARTLAND, GRANOLA, ORIGINAL — nutrition, recipes, health benefits, or meal ideas.