HEARTH BAKED JEWISH RYE BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 20% | |
| Niacin | 4.6 MG | 29% | |
| Folate, total | 92 UG | 23% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 77 MG | 6% | |
| Iron, Fe | 2.8 MG | 15% | |
| Sodium, Na | 538 MG | 23% |
Nutrition Highlights
- Very low in fat (1.9g per 100g).
- Good source of dietary fiber (3.8g per 100g).
- Good source of Sodium, Na (23% DV).
- Good source of Riboflavin (20% DV).
- Good source of Niacin (29% DV).
- Good source of Folate, total (23% DV).
About HEARTH BAKED JEWISH RYE BREAD
HEARTH BAKED JEWISH RYE BREAD is a moderate-calorie food with 231 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 50g of carbohydrates, and 1.9g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN [A-B VITAMIN], FERROUS SULFATE [IRON], THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID [A-B VITAMIN]), WATER, WHITE RYE FLOUR, WHOLE CARAWAY SEED, SALT. CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, YEAST, VINEGAR, MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE, ONIONS, ASCORBIC ACID, CALCIUM PROPIONATE (A PRESERVATIVE), CORN MEAL, SOY LECITHIN.
Dietary Information
HEARTH BAKED JEWISH RYE BREAD is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in HEARTH BAKED JEWISH RYE BREAD include Niacin (29% DV) , Sodium, Na (23% DV) , Folate, total (23% DV) , and Riboflavin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 231 calories per 100 grams, HEARTH BAKED JEWISH RYE BREAD gets 13% of its calories from protein, 87% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.
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