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HEART HEALTHY MIX, FRUITS & NUTS

Other Snacks Jakpan Enterprises Inc. Branded
429 Calories
8.6g Protein
57.1g Carbs
20g Fat
5.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 20g 26%
Saturated Fat 2.9g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 57.1g 21%
Dietary Fiber 5.7g 20%
Total Sugars 40g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 3.1mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.6g 10%
Carbs 57.1g 67%
Fat 20g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 3.1 MG 17%
Sodium, Na 0 MG 0%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
PEANUT BUTTER FILLED PRETZEL NUGGETS, PEANUT BUTTER 467 16.7g 56.7g 20g ORIGINAL CRISPY RICE TREATS, ORIGINAL 412 2.9g 73.5g 10.3g CARAMEL RICE CAKES, CARAMEL 387 6.5g 83.9g 3.2g ORIGINAL THICK CUT STEAK STRIPS BEEF SNACKS, ORIGINAL 250 32.1g 21.4g 5.4g S'MORES TOASTED OATS, GRAHAM CRACKER PIECES & MINI MARSHMALLOWS DIPPED & DRIZZLED IN MILK CONFECTIONERY COATING SNACK BITES, S'MORES 425 5g 72.5g 11.3g CHEESE CRUNCH, CHEESE 571 3.6g 53.6g 35.7g

Nutrition Highlights

  • High in dietary fiber (5.7g per 100g), supporting digestive health.

About HEART HEALTHY MIX, FRUITS & NUTS

HEART HEALTHY MIX, FRUITS & NUTS is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 57.1g of carbohydrates, and 20g of fat. It also contributes 5.7g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), RAISINS, ALMONDS, CASHEWS, PUMPKIN KERNELS, WALNUTS.

Dietary Information

HEART HEALTHY MIX, FRUITS & NUTS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 429 calories per 100 grams, HEART HEALTHY MIX, FRUITS & NUTS gets 8% of its calories from protein, 53% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HEART HEALTHY MIX, FRUITS & NUTS

See how HEART HEALTHY MIX, FRUITS & NUTS compares to other foods in terms of nutrition:

More in Other Snacks

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