Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

HEART HEALTHY MIX

Popcorn, Peanuts, Seeds & Related Snacks CIBO VITA INC Branded
500 Calories
15.6g Protein
43.8g Carbs
31.3g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 31.3g 40%
Saturated Fat 4.7g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 43.8g 16%
Dietary Fiber 6.2g 22%
Total Sugars 31.3g
Protein 15.6g 31%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 4.5mg 25%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 15.6g 17%
Carbs 43.8g 48%
Fat 31.3g 35%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 4.5 MG 25%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
TAMARI ALMONDS 607 21.4g 25g 50g SHELLED WALNUTS 667 16.7g 13.3g 66.7g SHELLED WALNUTS 667 16.7g 13.3g 66.7g SLICED ALMONDS 586 20.7g 20.7g 48.3g PEANUT BUTTER MONSTER WITH PEANUTS, PEANUT BUTTER CHIPS, RAISINS, M&M'S PEANUT BUTTER CHOCOLATE CANDIES, PEANUT BUTTER PRETZEL BALLS & PEANUT BUTTER CUPS TRAIL MIX, PEANUT BUTTER MONSTER 514 14.3g 48.6g 31.4g CHOCOLATE COVERED PEANUTS, CHOCOLATE 500 10g 57.5g 30g

Nutrition Highlights

  • Good source of protein with 15.6g per 100g.
  • High in dietary fiber (6.2g per 100g), supporting digestive health.
  • Good source of Iron, Fe (25% DV).

About HEART HEALTHY MIX

HEART HEALTHY MIX is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.6g of protein, 43.8g of carbohydrates, and 31.3g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CRANBERRIES (SUGAR, SUNFLOWER OIL), RAW PEPITAS, RAW ALMONDS, WALNUTS, BROKEN BRAZIL NUTS, HAZELNUTS, RAW PISTACHIOS.

Dietary Information

HEART HEALTHY MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HEART HEALTHY MIX include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, HEART HEALTHY MIX gets 12% of its calories from protein, 35% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HEART HEALTHY MIX

See how HEART HEALTHY MIX compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about HEART HEALTHY MIX
Hi! Ask me anything about HEART HEALTHY MIX — nutrition, recipes, health benefits, or meal ideas.