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HEALTHY CHOICE Chicken Fried Rice

Grain Based Products / Meals Conagra Brands Inc Branded
113 Calories
8.1g Protein
15.2g Carbs
2.5g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 113
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 205mg 9%
Total Carbohydrate 15.2g 6%
Dietary Fiber 1.4g 5%
Total Sugars 3.2g
Protein 8.1g 16%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.5mg 3%
Potassium 216mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.1g 32%
Carbs 15.2g 59%
Fat 2.5g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.8 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.5 MG 3%
Potassium, K 216 MG 5%
Sodium, Na 205 MG 9%

Related Foods in Grain Based Products / Meals

Food Calories Protein Carbs Fat
PF CHANGS General Changs Chicken, 22 OZ 112 6.7g 11.2g 4.5g PF CHANGS Signature Spicy Chicken Meal For Two, 22 OZ 164 9.7g 18.1g 5.5g P.F. Chang's Home Menu Meals for 2, Honey Chicken Skillet Meal, 22 Oz, 22 OZ 166 9.4g 18.8g 5.8g PF CHANGS Sweet Sriracha Chicken, 44 OZ 106 8.3g 10.6g 3.2g PF CHANGS Pepper Beef, 44 OZ 90 7.1g 8.0g 2.9g PF CHANGS Chicken Fried Rice, 36 OZ 133 6.2g 19.0g 3.3g

Nutrition Highlights

  • Low in calories with 113 kcal per 100g.
  • Very low in fat (2.5g per 100g).

About HEALTHY CHOICE Chicken Fried Rice

HEALTHY CHOICE Chicken Fried Rice is a moderate-calorie food with 113 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.1g of protein, 15.2g of carbohydrates, and 2.5g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Grain Based Products / Meals category.

Ingredients

COOKED RICE (WATER, BROWN RICE). SESAME SAUCE (WATER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], SUGAR, RICE VINEGAR, SAKE WINE [CONTAINS SALT], CORN STARCH, GARLIC PUREE, SESAME OIL, GINGER PUREE, LOCUST BEAN GUM). SEASONED COOKED CHICKEN (CHICKEN BREAST, WATER, SUGAR, SEA SALT, OLIVE OIL, ISOLATED SOY PROTEIN, SOY FIBER, RICE STARCH, NATURAL FLAVORING). VEGETABLES (CARROTS, EDAMAME). SCRAMBLED EGGS (WHOLE EGGS, WATER, CITRIC ACID). CONTAINS: EGG, SOY, WHEAT.

Dietary Information

HEALTHY CHOICE Chicken Fried Rice is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 113 calories per 100 grams, HEALTHY CHOICE Chicken Fried Rice gets 29% of its calories from protein, 54% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.

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