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HEALTH NUT BREAD, HEALTH NUT

Breads & Buns Bimbo Bakeries USA, Inc. Branded
263 Calories
10.5g Protein
44.7g Carbs
5.3g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 263
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 355mg 15%
Total Carbohydrate 44.7g 16%
Dietary Fiber 5.3g 19%
Total Sugars 5.3g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 105mg 8%
Iron 2.6mg 15%
Potassium 237mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 17%
Carbs 44.7g 74%
Fat 5.3g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG 8%
Iron, Fe 2.6 MG 15%
Potassium, K 237 MG 5%
Sodium, Na 355 MG 15%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
ENRICHED HAMBURGER ROLLS 279 9.3g 53.5g 3.5g CLASSIC HAMBURGER BUNS 235 2.4g 47.1g 5.3g BRIOCHE SPECIALTY BREADS 293 9.3g 52g 5.3g OPEN FACED SALMON BAGEL 190 12.0g 22.5g 5.6g BRIOCHE SLIDER BUNS 343 7.1g 46.4g 14.3g CRUSTY SUB ROLLS 275 10g 51.3g 3.1g

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • High in dietary fiber (5.3g per 100g), supporting digestive health.

About HEALTH NUT BREAD, HEALTH NUT

HEALTH NUT BREAD, HEALTH NUT is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 44.7g of carbohydrates, and 5.3g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHOLE WHEAT FLOUR, WATER, WHOLE GRAINS (WHEAT, RYE, CORN, OATS, MILLET, TRITICALE, BROWN RICE, BARLEY), WHEAT GLUTEN, SUGAR, SUNFLOWER SEEDS, YEAST, ALMONDS (NUTS), VEGETABLE OIL (SOYBEAN), MOLASSES, FLAXSEED, SALT, CULTURED WHEAT FLOUR, SOY LECITHIN, GRAIN VINEGAR, NUTS [WALNUTS, HAZELNUTS (FILBERTS)], CITRIC ACID, SOY, WHEY.

Dietary Information

HEALTH NUT BREAD, HEALTH NUT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 263 calories per 100 grams, HEALTH NUT BREAD, HEALTH NUT gets 16% of its calories from protein, 68% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.

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