CRUSTY SUB ROLLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 25% | |
| Niacin | 5 MG | 31% | |
| Folate, total | 100 UG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 75 MG | 6% | |
| Iron, Fe | 4.5 MG | 25% | |
| Sodium, Na | 562 MG | 24% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of Iron, Fe (25% DV).
- Good source of Sodium, Na (24% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (25% DV).
- Good source of Niacin (31% DV).
About CRUSTY SUB ROLLS
CRUSTY SUB ROLLS is a calorie-dense food with 275 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 51.3g of carbohydrates, and 3.1g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WHEAT FLOUR (ENRICHED WITH BARLEY MALT, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT GLUTEN. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN, COTTONSEED AND/OR CANOLA OIL, SALT, SUGAR, DATEM, SOY FLOUR, DOUGH CONDITIONERS (MONO-DIGLYCERIDES, SODIUM STEAROYL LACTYLATE), YEAST, CALCIUM PROPIONATE (TO RETARD SPOILAGE), CORNMEAL.
Dietary Information
Notable micronutrients in CRUSTY SUB ROLLS include Thiamin (83% DV) , Niacin (31% DV) , Iron, Fe (25% DV) , Riboflavin (25% DV) , and Folate, total (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 275 calories per 100 grams, CRUSTY SUB ROLLS gets 15% of its calories from protein, 75% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CRUSTY SUB ROLLS
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