HAZELNUT WAFER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 25 MG | 1% |
Nutrition Highlights
- High in dietary fiber (5g per 100g), supporting digestive health.
About HAZELNUT WAFER
HAZELNUT WAFER is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5g of protein, 55g of carbohydrates, and 30g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
SUGAR, WHEAT FLOUR, VEGETABLE FAT (PALM OIL AND SHEA OIL), HAZELNUTS 4%, FAT REDUCED COCOA POWDER, SALT, ACIDITY REGULATOR SODIUM BICARBONATE, ARTIFICIAL VANILLA FLAVOUR
Dietary Information
HAZELNUT WAFER is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 500 calories per 100 grams, HAZELNUT WAFER gets 4% of its calories from protein, 44% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare HAZELNUT WAFER
See how HAZELNUT WAFER compares to other foods in terms of nutrition:
- HAZELNUT WAFER vs SUGAR FREE CONES
- HAZELNUT WAFER vs SALTINE CRACKERS WITH SEA SALT, SALTINE WITH SEA SALT
- HAZELNUT WAFER vs SEA SALT DIPPING THINS BAKED SNACK CRACKERS, SEA SALT
- HAZELNUT WAFER vs ORIENTAL RICE CRACKER
More in Crackers & Biscotti
Browse all foods in the Crackers & Biscotti category to compare nutrition facts and find the best options for your diet.