HAZELNUT AND DARK COCOA CRACKERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 5 MG | 28% | |
| Potassium, K | 367 MG | 8% | |
| Sodium, Na | 433 MG | 19% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (28% DV).
About HAZELNUT AND DARK COCOA CRACKERS
HAZELNUT AND DARK COCOA CRACKERS is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 66.7g of carbohydrates, and 13.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
UNBLEACHED ENRICHED FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), THOMPSON RAISINS, HAZELNUTS, ALMONDS, PUMPKIN SEEDS, DRIED CRANBERRIES, COCOA (PROCESSED WITH ALKALI), BROWN SUGAR, FLAX SEEDS, DRIED APRICOTS, SUGAR, ORGANIC SKIM MILK, REFINERY SYRUP, LEAVENING (BAKING SODA), CHIA SEEDS, SEA SALT, CINNAMON, GINGER, CITRIC ACID, NUTMEG, HONEY.
Dietary Information
HAZELNUT AND DARK COCOA CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HAZELNUT AND DARK COCOA CRACKERS include Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, HAZELNUT AND DARK COCOA CRACKERS gets 13% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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