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NUT & RICE CRACKERS SNACKS, SEA SALT

Crackers & Biscotti Blue Diamond Growers Branded
421 Calories
8.8g Protein
79.0g Carbs
8.8g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 421
% Daily Value*
Total Fat 8.8g 11%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 386mg 17%
Total Carbohydrate 79.0g 29%
Dietary Fiber 3.5g 13%
Total Sugars 1.8g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 1.8mg 10%
Potassium 172mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 9%
Carbs 79.0g 82%
Fat 8.8g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 1.8 MG 10%
Potassium, K 172 MG 4%
Sodium, Na 386 MG 17%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
ICE CREAM CUPS 0 0g 0g 0g SEA SALT BUTTERNUT SQUASH CRACKERS, SEA SALT 357 3.6g 71.4g 7.1g EVERYTHING SUPER SEED CRACKERS, EVERYTHING 500 16.7g 56.7g 23.3g SPELT MATZO, SPELT 393 10.7g 82.1g 0g UNSALTED TOPS SALTINE CRACKERS, UNSALTED TOPS 438 6.3g 75g 9.4g SALTINE CRACKERS WITH WHOLE GRAIN, WHOLE GRAIN 0 0g 0g 0g

Nutrition Highlights

  • Good source of dietary fiber (3.5g per 100g).

About NUT & RICE CRACKERS SNACKS, SEA SALT

NUT & RICE CRACKERS SNACKS, SEA SALT is a high-calorie food with 421 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 79.0g of carbohydrates, and 8.8g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

RICE FLOUR, ALMONDS, POTATO STARCH, SEA SALT, EXPELLER PRESSED SAFFLOWER OIL, NATURAL FLAVORS.

Calorie Breakdown

At 421 calories per 100 grams, NUT & RICE CRACKERS SNACKS, SEA SALT gets 8% of its calories from protein, 75% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NUT & RICE CRACKERS SNACKS, SEA SALT

See how NUT & RICE CRACKERS SNACKS, SEA SALT compares to other foods in terms of nutrition:

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