HAWAIIAN ROLLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 16% | |
| Niacin | 0 MG | 0% | |
| Folate, total | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 61 MG | 5% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 106 MG | 2% | |
| Sodium, Na | 485 MG | 21% |
Nutrition Highlights
- Good source of dietary fiber (3g per 100g).
- Good source of Sodium, Na (21% DV).
About HAWAIIAN ROLLS
HAWAIIAN ROLLS is a calorie-dense food with 273 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 48.5g of carbohydrates, and 4.6g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, EGGS, YEAST, SUGAR, BUTTER (CREAM, SALT), CONTAINS 2% OR LESS OF THE FOLLOWING: POTATO FLOUR, DAIRY WHEY, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONOCALCIUM PHOSPHATE, ETHOXYLATED MONO-AND DIGLYCERIDES, CALCIUM SULFATE, ASCORBIC ACID, ENZYMES, TRICALCIUM PHOSPHATE), WHEAT GLUTEN, FERMENTED WHEAT FLOUR AND DOUGH EXTRACT, SALT, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), NONFAT MILK, GUAR GUM, SORBIC ACID, (PRESERVATIVE), CORN FLOUR, COLOR (TURMERIC, PAPRIKA, AND ANNATTO), SUCRALOSE, SOY LECITHIN.
Dietary Information
Notable micronutrients in HAWAIIAN ROLLS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 273 calories per 100 grams, HAWAIIAN ROLLS gets 13% of its calories from protein, 71% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.
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