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HAWAIIAN GOURMET DINNER ROLLS, HAWAIIAN

Breads & Buns Hy-Vee, Inc. Branded
286 Calories
8.6g Protein
54.3g Carbs
2.9g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 514mg 22%
Total Carbohydrate 54.3g 20%
Dietary Fiber 2.9g 10%
Total Sugars 5.7g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 2.9mg 16%
Potassium 86mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.6g 13%
Carbs 54.3g 83%
Fat 2.9g 4%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.3 MG 22%
Niacin 4.3 MG 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 2.9 MG 16%
Potassium, K 86 MG 2%
Sodium, Na 514 MG 22%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SOURDOUGH PREMIUM BAGELS, SOURDOUGH 247 9.4g 47.1g 1.8g ORGANIC MEGA-GRAIN BREAD, MEGA-GRAIN 244 11.1g 46.7g 4.4g SIMPLY WHITE BREAD, SIMPLY WHITE 273 9.1g 48.5g 3.0g ENRICHED WHITE SANDWICH BREAD, ENRICHED WHITE 269 7.7g 53.9g 3.9g HOT DOG BUNS, HOT 256 7.0g 48.8g 3.5g HOT DOG BUNS 295 9.1g 47.7g 9.1g

Nutrition Highlights

  • Very low in fat (2.9g per 100g).
  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Sodium, Na (22% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (22% DV).
  • Good source of Niacin (27% DV).

About HAWAIIAN GOURMET DINNER ROLLS, HAWAIIAN

HAWAIIAN GOURMET DINNER ROLLS, HAWAIIAN is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 54.3g of carbohydrates, and 2.9g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, SUGAR, YEAST, SALT, SOYBEAN OIL, WHEAT GLUTEN, POTATO FLAKES, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), DATEM, CORN FLOUR, ETHOXYLATED MONO- AND DIGLYCERIDES, MONOGLYCERIDES, REB A (STEVIA LEAF SWEETENER), SUCRALOSE, SPICE AND COLORING, CITRIC ACID, GRAIN VINEGAR, POTASSIUM IODATE, MONOCALCIUM PHOSPHATE, SOY LECITHIN.

Dietary Information

HAWAIIAN GOURMET DINNER ROLLS, HAWAIIAN is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in HAWAIIAN GOURMET DINNER ROLLS, HAWAIIAN include Thiamin (83% DV) , Niacin (27% DV) , Sodium, Na (22% DV) , and Riboflavin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, HAWAIIAN GOURMET DINNER ROLLS, HAWAIIAN gets 12% of its calories from protein, 76% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare HAWAIIAN GOURMET DINNER ROLLS, HAWAIIAN

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