Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

HAWAIIAN BLEND

Popcorn, Peanuts, Seeds & Related Snacks AgriMissouri Branded
500 Calories
17.9g Protein
39.3g Carbs
32.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 71mg 3%
Total Carbohydrate 39.3g 14%
Dietary Fiber 7.1g 25%
Total Sugars 17.9g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.9mg 21%
Potassium 229mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 17.9g 20%
Carbs 39.3g 44%
Fat 32.1g 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.9 MG 21%
Phosphorus, P 214 MG 17%
Potassium, K 229 MG 5%
Sodium, Na 71 MG 3%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
PECAN DELIGHT GOURMET POPCORN SNACK, PECAN DELIGHT 500 3.3g 66.7g 26.7g EXTRA BUTTER MICROWAVE POPCORN, EXTRA BUTTER 485 6.1g 51.5g 27.3g EXTRA BUTTER MICROWAVE POPCORN, EXTRA BUTTER 485 6.1g 51.5g 27.3g EXTRA BUTTER MICROWAVE POPCORN, EXTRA BUTTER 485 6.1g 51.5g 27.3g WHITE POPPING CORN, WHITE 361 8.3g 72.2g 4.2g WHITE WITH RED DRIZZLE HOLIDAY DIPPED PRETZEL RODS, WHITE WITH RED DRIZZLE 458 8.3g 66.7g 20.8g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About HAWAIIAN BLEND

HAWAIIAN BLEND is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 39.3g of carbohydrates, and 32.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

SOYNUTS (ORGANIC SOYBEANS, SALT); MACADAMIA NUTS; PINEAPPLE; ALMONDS; CRANBERRIES (SUGAR, SUNFLOWER OIL); SUNFLOWER SEEDS (SUNFLOWER OIL); PUMPKIN SEEDS.

Dietary Information

HAWAIIAN BLEND is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HAWAIIAN BLEND include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, HAWAIIAN BLEND gets 14% of its calories from protein, 31% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HAWAIIAN BLEND

See how HAWAIIAN BLEND compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about HAWAIIAN BLEND
Hi! Ask me anything about HAWAIIAN BLEND — nutrition, recipes, health benefits, or meal ideas.