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WHITE POPPING CORN, WHITE

Popcorn, Peanuts, Seeds & Related Snacks Meijer, Inc. Branded
361 Calories
8.3g Protein
72.2g Carbs
4.2g Fat
11.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 361
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 72.2g 26%
Dietary Fiber 11.1g 40%
Total Sugars 2.8g
Protein 8.3g 17%
Vitamin D 0mcg 0%
Calcium 3mg 0%
Iron 1.9mg 11%
Potassium 264mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.3g 10%
Carbs 72.2g 85%
Fat 4.2g 5%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 3 MG 0%
Iron, Fe 1.9 MG 11%
Potassium, K 264 MG 6%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
MARCONA ALMONDS ROASTED & SALTED 579 21.1g 21.1g 52.6g WALNUTS HALVES & PIECES 643 14.3g 14.3g 64.3g 100% WHOLE GRAIN MOVIE THEATER BUTTER POPCORN 545 9.1g 54.6g 30.3g BUTTER RUM TOFFEE PECANS 607 7.1g 57.1g 42.9g GLAZED PECANS 607 7.1g 57.1g 42.9g CHOCOLATE COVERED FRUITS & NUTS 500 7.5g 57.5g 27.5g

Nutrition Highlights

  • High in dietary fiber (11.1g per 100g), supporting digestive health.

About WHITE POPPING CORN, WHITE

WHITE POPPING CORN, WHITE is a calorie-dense food with 361 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 72.2g of carbohydrates, and 4.2g of fat. It also contributes 11.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

POPCORN.

Dietary Information

WHITE POPPING CORN, WHITE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 361 calories per 100 grams, WHITE POPPING CORN, WHITE gets 9% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WHITE POPPING CORN, WHITE

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