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HAVARTI CHEESE, HAVARTI

Cheese Meijer, Inc. Branded
368 Calories
21.1g Protein
5.3g Carbs
31.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 368
% Daily Value*
Total Fat 31.6g 40%
Saturated Fat 21.1g 105%
Trans Fat 0g
Cholesterol 79mg 26%
Sodium 658mg 29%
Total Carbohydrate 5.3g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.1g 42%
Vitamin D 0mcg 0%
Calcium 679mg 52%
Iron 0.3mg 1%
Potassium 132mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.1g 36%
Carbs 5.3g 9%
Fat 31.6g 55%

Minerals

Nutrient Amount % DV
Calcium, Ca 679 MG 52%
Iron, Fe 0.3 MG 1%
Potassium, K 132 MG 3%
Sodium, Na 658 MG 29%

Related Foods in Cheese

Food Calories Protein Carbs Fat
DOUBLE CHEDDAR CHEESE SLICES, DOUBLE CHEDDAR 409 27.3g 0g 31.8g GHOST PEPPER MONTEREY JACK CHEESE WITH JALAPENO, HABANERO AND GHOST PEPPERS SLICES, GHOST PEPPER 353 23.5g 5.9g 29.4g REDUCED FAT PLAIN WHIPPED CREAM CHEESE, PLAIN 250 7.1g 3.6g 21.4g MONTEREY JACK CHEESE, MONTEREY JACK 357 25g 0g 28.6g COLBY CHEESE, COLBY 393 25g 3.6g 32.1g HARD GRATED CHEESE 400 25.5g 1.8g 14.6g

Nutrition Highlights

  • Excellent source of protein with 21.1g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (52% of Daily Value per 100g).
  • Good source of Sodium, Na (29% DV).

About HAVARTI CHEESE, HAVARTI

HAVARTI CHEESE, HAVARTI is a calorie-dense food with 368 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.1g of protein, 5.3g of carbohydrates, and 31.6g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED MILK, SALT, ENZYMES, COLOR ADDED.

Dietary Information

HAVARTI CHEESE, HAVARTI is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in HAVARTI CHEESE, HAVARTI include Calcium, Ca (52% DV) , and Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 368 calories per 100 grams, HAVARTI CHEESE, HAVARTI gets 23% of its calories from protein, 6% from carbohydrates, and 77% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HAVARTI CHEESE, HAVARTI

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More in Cheese

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