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HATCH CHILE WITH CHIA & FLAXSEED

Popcorn, Peanuts, Seeds & Related Snacks World Variety Produce, Inc. Branded
517 Calories
17.2g Protein
34.5g Carbs
37.9g Fat
10.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 517
% Daily Value*
Total Fat 37.9g 49%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 103mg 4%
Total Carbohydrate 34.5g 13%
Dietary Fiber 10.3g 37%
Total Sugars 17.2g
Protein 17.2g 34%
Vitamin D 0mcg 0%
Calcium 138mg 11%
Iron 6.2mg 35%
Potassium 483mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.2g 19%
Carbs 34.5g 38%
Fat 37.9g 43%

Minerals

Nutrient Amount % DV
Calcium, Ca 138 MG 11%
Iron, Fe 6.2 MG 35%
Potassium, K 483 MG 10%
Sodium, Na 103 MG 4%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
NATURAL YOGURT PRETZELS 475 5g 72.5g 20g ORGANIC SHELLED PUMPKIN SEEDS 533 24.7g 17.6g 45.9g JLM, FANCY FRUIT & NUT MIX 429 7.1g 60.7g 21.4g LEHI VALLEY TRADING CO., NATURAL SLICES ALMONDS 567 20g 20g 50g HICKORY SMOKED ALMONDS 600 20g 16.7g 53.3g HONEY MACADAMIA CRUNCH 429 3.6g 64.3g 16.1g

Nutrition Highlights

  • Good source of protein with 17.2g per 100g.
  • High in dietary fiber (10.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (35% DV).

About HATCH CHILE WITH CHIA & FLAXSEED

HATCH CHILE WITH CHIA & FLAXSEED is a high-calorie food with 517 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.2g of protein, 34.5g of carbohydrates, and 37.9g of fat. It also contributes 10.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, ALMONDS, CASHEWS, FLAXSEED, WHITE SESAME SEEDS, EVAPORATED CANE JUICE, GREEN HATCH CHILE POWDER, CHIA SEEDS, RICE SYRUP (RICE, RICE MALT, WATER), HONEY, SEA SALT.

Dietary Information

HATCH CHILE WITH CHIA & FLAXSEED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HATCH CHILE WITH CHIA & FLAXSEED include Iron, Fe (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 517 calories per 100 grams, HATCH CHILE WITH CHIA & FLAXSEED gets 13% of its calories from protein, 27% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HATCH CHILE WITH CHIA & FLAXSEED

See how HATCH CHILE WITH CHIA & FLAXSEED compares to other foods in terms of nutrition:

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