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HARVEST WHEAT BREAD, HARVEST WHEAT

Breads & Buns BAND OF BAKERS Branded
246 Calories
7.0g Protein
42.1g Carbs
5.3g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 246
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 456mg 20%
Total Carbohydrate 42.1g 15%
Dietary Fiber 3.5g 13%
Total Sugars 5.3g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 13%
Carbs 42.1g 77%
Fat 5.3g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.9 MG 11%
Sodium, Na 456 MG 20%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
MULTIGRAIN LIGHT PULLMAN 298 7.0g 49.1g 10.5g CLASSIC DINNER ROLLS, CLASSIC 256 9.3g 48.8g 2.3g COUNTRY WHITE SOURDOUGH LOAF, COUNTRY WHITE SOURDOUGH 281 8.8g 54.4g 0.9g ROASTED GARLIC LOAF, ROASTED GARLIC 298 8.8g 54.4g 4.4g FRENCH DINNER ROLLS, FRENCH DINNER 263 8.8g 54.4g 0.9g THREE CHEESE SEMOLINA LOAF, THREE CHEESE SEMOLINA 246 10.5g 40.4g 3.5g

Nutrition Highlights

  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Sodium, Na (20% DV).

About HARVEST WHEAT BREAD, HARVEST WHEAT

HARVEST WHEAT BREAD, HARVEST WHEAT is a moderate-calorie food with 246 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 42.1g of carbohydrates, and 5.3g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED WHEAT FLOUR, FILTERED WATER, WHOLE WHEAT FLOUR, BROWN SUGAR, RYE FLOUR, SESAME SEEDS, SUNFLOWER SEEDS, ROLLED OATS, FLAX SEEDS, PUMPKIN SEEDS, SEA SALT, YEAST.

Dietary Information

Notable micronutrients in HARVEST WHEAT BREAD, HARVEST WHEAT include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 246 calories per 100 grams, HARVEST WHEAT BREAD, HARVEST WHEAT gets 11% of its calories from protein, 68% from carbohydrates, and 19% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare HARVEST WHEAT BREAD, HARVEST WHEAT

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