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HARVEST TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Tops Markets, LLC Branded
500 Calories
13.3g Protein
46.7g Carbs
30g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 30g 38%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 46.7g 17%
Dietary Fiber 6.7g 24%
Total Sugars 26.7g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.6mg 20%
Potassium 233mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 15%
Carbs 46.7g 52%
Fat 30g 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.6 MG 20%
Potassium, K 233 MG 5%
Sodium, Na 250 MG 11%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
OUR DAILY EATS, ROASTED SLIGHTLY SWEET NUT MIX, ROSEMARY & MAPLE, ROSEMARY & MAPLE 621 13.8g 17.2g 62.1g DRY ROASTED PUMPKIN SEEDS 521 32.1g 46.4g 42.9g CINNAMON YOGURT PRETZELS, CINNAMON YOGURT 500 3.6g 75g 21.4g ROASTED & SALTED ALMONDS, ROASTED & SALTED 607 17.9g 21.4g 53.6g LEHI VALLEY TRADING CO, PISTACHIOS, ROASTED & SALTED, ROASTED & SALTED 567 20g 30g 43.3g 180 SNACKS, CRANBERRY POMEGRANATE TRAIL MIX CRUNCH 536 14.3g 39.3g 39.3g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About HARVEST TRAIL MIX

HARVEST TRAIL MIX is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 46.7g of carbohydrates, and 30g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), DRY ROASTED SALTED CASHEWS, DRY ROASTED SALTED ALMONDS, WALNUTS

Dietary Information

HARVEST TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HARVEST TRAIL MIX include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, HARVEST TRAIL MIX gets 11% of its calories from protein, 37% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HARVEST TRAIL MIX

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