Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Hart Low Sodium Vegetarian Beans 110oz cans

Vegetables Prepared/Processed Seneca Foods Corp Branded
130 Calories
7g Protein
25g Carbs
0.5g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 130
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 25g 9%
Dietary Fiber 5g 18%
Total Sugars 7g
Protein 7g 14%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 1.9mg 11%
Potassium 360mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7g 22%
Carbs 25g 77%
Fat 0.5g 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 1.9 MG 11%
Potassium, K 360 MG 8%
Sodium, Na 140 MG 6%

Related Foods in Vegetables Prepared/Processed

Food Calories Protein Carbs Fat
Birds Eye Southwest Style Power Blend, Frozen Sides, 12.7 oz. Bag 0 4.2g 19.7g 1.0g Birds Eye California Style Power Blend, Frozen Sides, 10.8 oz. Bag 0 4.9g 17.0g 2.0g Birds Eye Steamfresh Ranch Broccoli Florets, Frozen Vegetable, 9.5 OZ 55 3.7g 6.1g 1.8g Birds Eye Steamfresh Brown Sugar Sweet Potatoes, Frozen Vegetable, 9 OZ Bag 0 1.6g 22.8g 3.1g Birds Eye Steamfresh Couscous and Spinach, Frozen Side Dish, 10 OZ Bag 0 5.0g 21.2g 3.2g Birds Eye Steamfresh Mixed Vegetables, Frozen Vegetables, 10 oz. 68 2.3g 12.5g 1.1g

Nutrition Highlights

  • Very low in fat (0.5g per 100g).
  • High in dietary fiber (5g per 100g), supporting digestive health.

About Hart Low Sodium Vegetarian Beans 110oz cans

Hart Low Sodium Vegetarian Beans 110oz cans is a moderate-calorie food with 130 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7g of protein, 25g of carbohydrates, and 0.5g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Vegetables Prepared/Processed category.

Ingredients

WATER, PREPARED BEANS, TOMATO PASTE, SUGAR, LESS THAN 2% OF THE FOLLOWING: SPICES (DEXTROSE, PAPRIKA [SPICE AND COLOR], ONION POWDER, SPICE EXTRACTIVES, PAPRIKA OLEORESIN [COLOR]), SALT, GARLIC POWDER, ONION POWDER.

Dietary Information

Hart Low Sodium Vegetarian Beans 110oz cans is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 130 calories per 100 grams, Hart Low Sodium Vegetarian Beans 110oz cans gets 22% of its calories from protein, 77% from carbohydrates, and 3% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Hart Low Sodium Vegetarian Beans 110oz cans

See how Hart Low Sodium Vegetarian Beans 110oz cans compares to other foods in terms of nutrition:

More in Vegetables Prepared/Processed

Browse all foods in the Vegetables Prepared/Processed category to compare nutrition facts and find the best options for your diet.

Ask AI about Hart Low Sodium Vegetarian Beans 110oz cans
Hi! Ask me anything about Hart Low Sodium Vegetarian Beans 110oz cans — nutrition, recipes, health benefits, or meal ideas.